Daily Recipe


CITRUS FISH

INGREDIENTS

1 1/2 lb. fish fillets 1 med. onion, chopped 5 tbsp. chopped parsley 4 tsp. oil 2 tsp. grated lemon rind 2 tsp. grated orange rind Orange and lemon slices Salt and pepper (to taste)



HOW TO MAKE

Salt and pepper fish to your taste and then place it in a buttered crock pot.

Put the onion, parsley, grated rinds and oil over the fish.

Cover and cook on a low heat for 1 1/2 hours.

Serve garnished with orange and/or lemon slices.

 

 
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Top 10 Healthy Habits for Eating on the Run (PRWeb via Yahoo! News)
In recognition of March National Nutrition Month, Botanic Choice has revealed its list of Top 10 Healthy Habits for Eating on the Run. With a little planning anyone can eat healthier wherever their day takes them.