SWEET AND SOUR CHICKEN WINGS
INGREDIENTS
2 1/2 lb. chicken wings (with tips removed) 1/3 c. Crisco 1/3 c. vinegar 1/2 c. firmly-packed dark brown sugar 1 (12 oz.) can unsweetened pineapple juice 3/4 c. catsup (ketchup) 1 tbsp. soy sauce 1 tsp. prepared mustard 1/8 tsp. salt (optional)
HOW TO MAKE
Brown the wings in hot Crisco, adding more, if necessary.
Remove the wings as they brown.
Drain drippings from skillet.
Add vinegar, sugar, juice, catsup, soy sauce, mustard, and salt to the skillet. Bring to the boil, stirring occasionally.
Simmer gently for about 5 minutes and then add the browned chicken wings.
Cover skillet and simmer for 15 minutes.
Turn the wings and cook uncovered for a further 15 minutes.
Serve with rice.
(Serves 4)
SELECTED RECIPES
CHEESY CROCKPOT CHICKEN AND VEGETABLES
CHICKEN WINGS IN TERIYAKI SAUCE
ANGUILLA ALLA MILANESA (eels Sauce -- Italian)
Yahoo! News Search Results for healthy eating
Most Americans want government help with healthy eating, says survey (Nutrain...
The nationally representative survey of 1,045 adults, from market researchers at FoodMinds, found that most respondents want the government to play a role in nutrition labeling, both warning them of less healthy foods (77 percent), and calling out calories and positive attributes front-of-pack, such as vitamins and fiber (86 percent).
Steps towards healthy living shouldn't involve a trip to the scale (San Berna...
If you are looking to improve your health by introducing healthy eating and a little exercise, throw away the scale.
New Picture Book, A Hungry Lion in My Tummy, Reaches Health Clubs About Healt...
A Hungry Lion in My Tummy, picture book, is an adventure of healthy foods for preschoolers and young elementary children that is reaching athletic clubs, educators and parents.
Wegmans, Excellus team up to keep people healthy (News 10 NBC Rochester)
Healthy portions and half plates. Wegmans and Excellus BlueCross Blue Shield are teaming up to keep people healthy and eating less...
Health Canada Launches the Translated Eating Well with Canada's Food Guide fo...
OTTAWA, ONTARIO--(Marketwire - 03/09/10) - Today, the Honourable Leona Aglukkaq, Minister of Health, is pleased to announce that Eating Well with Canada's Food Guide - First Nations, Inuit and Metis is now available in four Aboriginal languages. "Our Government is ensuring that information about healthy eating is more accessible to Aboriginal people in Canada," said Minister Aglukkaq. "This food ...